Mind Training – Half-Day + Potluck Lunch

KCC Portland Center 4936 NE Skidmore Street, Portland
Hybrid Event

Lama Eric leads this half-day practice of Chenrezi on alternating first Sundays from 9:00am to 12:30pm, followed by a potluck lunch. All are welcome.

Shamatha Meditation – PM

Shamatha Meditation – PM
KCC Portland Center 4936 NE Skidmore Street, Portland
Hybrid Event

At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a 45-minute session, there will be a teaching or question-and-answer period with participants.