To join via Zoom: A red "Connect to Zoom" button will appear near the bottom of this event page 15 minutes prior to each session (i.e., Sunday at 8:45am). Please refresh your window if it is not appearing. If you are still having trouble, please email for assistance. The foundation of Buddhist meditation is […]

At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a 45-minute session, there will be a teaching or question-and-answer period with participants.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.