The Zoom button will appear below 15 minutes prior to the session (i.e., 8:45am on alternating first Sundays, see below). If the button is not appearing, first try refreshing your webpage. If it is still not appearing, please email for assistance. At KCC, the foundation of spiritual training is Shamatha, a basic sitting meditation […]

At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a 45-minute session, there will be a teaching or question-and-answer period with participants.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.