At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a 45-minute session, there will be a teaching or question-and-answer period with participants.

The practice of Green Tara belongs to the Vajrayana class of meditations. Tara is considered the embodiment of the activity of all the buddhas.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

Participation in the study group is open to all but the Zoom meetings are done by password-protected invitation email. Anyone who is interested should contact the organizer.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This group offers an opportunity to explore the classic Buddhist teachings known as Lojong, or “mind training.” In this new cycle, we’ll place special emphasis on practice and integration. Together, we’ll reflect, discuss, and apply these aphorisms, bringing their wisdom into the challenges and opportunities of modern life.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.