On the second and fourth Sundays of each month, from 9:00 to 11:00 am, we offer the Sunday Morning Children’s Program. This program normally starts in September and runs through the second Sunday in June. In July and August we meet once a month on the fourth Sunday. We require that at least one parent or guardian be present at KCC when their child attends.

The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer […]

At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a 45-minute session, there will be a teaching or question-and-answer period with participants.

The practice of Green Tara belongs to the Vajrayana class of meditations. Tara is considered the embodiment of the activity of all the buddhas.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.